Vienna Boxing & Fitness

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About

Vienna Boxing & Fitness is a small private training gym that offers boxing training and conditioning. Coach Chris is an Army officer who has ten years of boxing training and teaching experience. Vienna Boxing and Fitness specialize in teaching the fundamentals of boxing and elite physical preparation in an inclusive environment. Our core principle is to teach each member the proper boxing techniques, fundamentals, and defense to prepare them for life's challenges.

Being given the opportunity to help individuals learn the sweet science of boxing while learning self-defense and confidence.

Highlights

1 employee

3 years in business

Serves Vienna , VA

Payment methods

Cash, Check, Venmo, Paypal, Apple Pay

Details

Number of people

Individual training, Couples training

Event to prep for

No specific event, Athletic event or competition, Vacation, Wedding

Current exercise

Customer exercises 0 times per week, Customer exercises 1 – 2 times a week, Customer exercises 3 – 4 times a week, Customer exercises 5-7 times a week

Gender preference

Clients who have no gender preference, Clients who want female trainer only, Clients who want male trainer only

Medical concerns or injuries

Back problems, Joint pain, Asthma, Pregnancy, Other injuries or medical conditions

Age

Younger than 18, 18 – 22 years old, 23 – 30 years old, 31 – 40 years old, 41 – 50 years old, 51 – 60 years old, 61 or older

How often

Customers who want to meet once a week, Customers who want to meet 2 – 3 times a week, Customers who want to meet 4 – 7 times a week

Fitness goals

Lose weight, Get toned, Build muscle, Gain flexibility, Boost stamina and endurance

No reviews (yet)

Ask this teacher for references. There's no obligation to hire and we’re here to help your booking go smoothly.

Frequently asked questions

What is your typical process for working with a new student?

1. Understand their goals

2. Assess their fitness ability to establish weekly objectives

3. Establish mutual understanding of expectations for student and coach

What education and/or training do you have that relates to your work?

10 years of boxing training and coaching.

Do you have a standard pricing system for your lessons? If so, please share the details here.

Students (K-12): $75 a session

Adults (18 and over) $90 a session

Packages are available at a discounted rate.

How did you get started teaching?

I started teaching while on military duty. I taught in an Army community that was made up of young students to grown men and women.

What types of students have you worked with?

I have taught both men and women and school-aged children.

Describe a recent event you are fond of.

Getting married.

What advice would you give a student looking to hire a teacher in your area of expertise?

I would highly recommend that any student wanting to learn the fundamentals of boxing make sure the training and instructor are proper for you. Do not allow yourself to be anyone's punching bag, and you should learn the basic techniques before any physical contact.

What questions should students think through before talking to teachers about their needs?

Ask the instructor how they teach new students on proper boxing techniques. In addition, find out what their classes are like and their expectations of their students.

Services offered

Personal