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Personal one on one coaching and technique skilled training session.
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Reviews
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JB
John B.
I had let myself go physically just doing the weekend warrior stuff, I started working with Donnell and my strength endurance and agility have gone through the roof. I find myself wanting to work out even when I am between sessions with him. I have never had a concierge trainer before but I can not imagine not having one after my experience with Donnell he is the best.
November 18, 2020
ML
Marshall L.
Donnells workouts kick my butt! In the best way, of course. I am getting a ton out of them so far, and looking forward to keeping it up and staying healthy and in great shape!
November 18, 2020
Frequently asked questions
What is your typical process for working with a new student?
1 hour free consultation to identify goals and proper program to meet the healthy needs of the client along wit a fitness assessment to focus in on active body mechanics in order to prescribe stretching and flexibilty/moblity movement patterns.
What education and/or training do you have that relates to your work?
b.a. degree kinesiology minor in PE
certification NASM
Parisi 'speed school
Do you have a standard pricing system for your lessons? If so, please share the details here.
Standard pricing is $75 hourly
Services offered
Soccer
Football
Volleyball
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