Fitness is not a trend for me. Sports and fitness have always been a major part of my life and I am excited to teach you all of the tips and techniques I have learned from the time I was a small child to now.
I always strive for challenging, dynamic workouts that are constantly updated to prevent plateau and injuries. My training conditions you on the core essentials that everyone needs to improve performance: endurance, strength, and flexibility.
Whatever your fitness goals, I am here to improve your Activity Daily Living (ADL), which are all of the activities you do within any given day. I want you to push yourself to the fullest and beyond at your own pace.
I love seeing that smile on your face when hitting those GOALS! It is fulfilling to a witness a client's journey from start to finish, seeing all of the progress along the way. In turn, it is extremely satisfying to not only see you meet and exceed your goals, but to help you adopt a healthy lifestyle and change your life for the better.
Matt is very knowledgeable, respectful and fun to work with. I highly recommend him...
I am an NFPT Certified Personal Trainer and TRX instructor. I have been in sports my whole life and excelled in football and baseball. I also started bodybuilding and have placed in competitions.
Pricing may vary since my regimens are customized to your needs. Contact me for a personalized quote.
I have always had a passion for fitness and many people used to ask me for fitness advice when they would see me in the gym. I found that this is my calling and became a certified personal trainer to ensure I am sharing safe and proper advice.
I have coached kids as young as 6 years old, retirees, and every age in between. I have trained people of all levels, including those who are:
-Brand new to physical activity
-Looking to lose pregnancy weight
-Directed by their doctors to lower their blood pressure and improve blood sugar
-Looking to improve their athletic performance