WELCOME TO BACK IN FORM Back in Form was founded in 1996. Since that time we have been devoted to providing the Bay Area community residents with innovative and customized personal trainer solutions in fitness, post-rehab wellness & life-style education. Over the past years our trainers and health-educators have helped many clients to make positive and lasting life-style changes making a great difference in the quality of their lives. Call us to find out how we can help you reach your goals! Physio-Therapy, Online Personal Training, Personal In-Home Training.
We are focused to maximize quality of life for our clients/patients at any stage and age, whether it's about increasing performance, help them maintain a healthy weight or manage chronic illness. There is no more satisfying moment than when a client achieves his/her goals for a better, healthier life.
I am 85 years old and Hartmut Broring has been my trainer for over 18 years. Just as RBG considered her trainer the most important man in her life, I share those feelings about Hart. He has kept me on my feet despite knee surgery, balance problems and now a progressive lung condition. For many years we worked in person, and now, of course, on Skype. Whenever I have a question, he researches it and gets back to me right away. In addition to being very knowledgeable, Hart is kind, thoughtful, and just the right balance of sympathy and motivation. I highly recommend him.
BACK IN FORM, Inc. has been a valued contributor to our employee health and wellness program. The presentations regarding ergonomics and stress-management were greatly appreciated and continue to make a positive impact in our employee’s day to day work-life.
BACK IN FORM gets 5 stars - exceeded my every expectation. Always caring, informed, supportive and encouraging workouts and advice. Open communication and trust have been the hallmarks of my experience. My highest recommendation.
I was referred to Back in Form by my primary care physician due to some back pain I was experiencing. Hartmut was my therapist for rehab and he taught me how to move and gain strength to help my current problem and prevent future ones. I really appreciated his understanding of my situation based on his personal experience and his willingness to share that with me. I would highly recommend him to anyone who needed rehab or just strength training.
We meet our prospect clients for an initial Free Consultation to determine our client's needs and goals and whether or not Back In Form is the right fit to address these goals and needs.
We then find a mutually agreeable schedule and start either in person or virtual training or physio therapy with our clients.
Cancer Exercise Specialist
Exercise Therapy Specialist
Functional Aging Fitness Specialist
CPR & AED Certified