Fort mill fit boot camp is a small group personal training and we are focus on quick 30 minute unstoppable weight loss formula that provide results in a non intimidating way.
Before we became entrepreneurs we are athletes first so fitness comes naturally for us and it is our passion to really affect a lot of lives the community that we lived in.
Going to work everyday doesn't feel like work because fitness and coaching people do make better choices with their health and fitness is already part of who we are.
So yeah, definitely enjoy the fact that we are in this world to do exactly what we are mean to do and that is to serve our purpose.
Fort Mill Fit Body Boot Camp is different. It is a group setting personal training but coaches pay so much attention to you and give you great feedback so that you can better your performance. It has a family oriented atmosphere and most of all they do a lot of giving back to the community that they served and impact.
Our typical process is to asked our new student to come in and do a fitness assessment. A fitness assessment with Fort Mill Fit Body Boot Camp includes 7 exercises for a minute. This is to ensure that we get to have your base fitness and look for ways we can improve especially on your form.
We then take you to our body fat determination and measurements to make sure we have a point of reference at the end of your journey.
Coach Lily Elhotiby, is a NASM certified, TRX certified, Mat Pilates Certified, Spin Certified, AFAA Personal Training Certified.
Coach Tony George- Athletic Conditioning Certified, Former NFL Defensive back Patriots. Certified Personal Training.
Personal Training $65 1 hour
Group Training $147 30 minutes ( unlimited ) required to be 3 months in the program
Group Training $137 30 minutes ( 4x a week) required to be 3 months in the program
Group Training $127 30 minutes ( 3 x a week ) required to be 3 months in the program.
Meal Plans only no training $147
I am an athlete since I was a kid. I ran track from elementary all the way through college. I was always involved in sports such as Marathon, Triathlon.
Coach Tony George- has always been an athlete. He later signed up for the patriots and played witht the team for 3 years and with florida Gators all throughout college.
Our clients comes from all walks of life. The demographic that we serve are busy moms and dads and busy professionals. Thus sessions only last for 30 minutes because we want them to get the best results at a very fast paced without sacrificing time away from family and other responsibilities in life.
We also have programs that cater to our Athlete kids. Our kids comes from schools such as Banks Trail Elementary, Fort Mill High and Rock Hill.
I am involved in a charity supporting kids with cancer who are into college. I felt like this is awesome to give back to with all of what they are going through.
I would want that student to make sure and that the professional has a vast record of changing people lives ( ours for example is with health and fitness) a track record of people that actually change their fitness because of what we do.
I would want to make sure that they are certified and really know what they are talking about.
They should ask about their expertise, how many years experience, how many people they have change in terms of fitness lifestyle.