Coach Frye

Coach Frye

5.0(1 review)
Offers online services
Offers online services

About

Chris Frye is a Functional Movement Coach specializing in desiging effective functional programs for individual clients and groups. In my experience everyBODY needs different focus and attention to specific needs to successfully reach desired goals. I have earned certifications with NSAM, Stott Pilates, American Kettelbell Club, and 200ryt. I create simple programs that follow strength conditioning protocol, and the Pilates method of control, breath and strength to stretch.

Chris Frye, NASM, Stott Pilates, 200RYT. I am Functional Movement Coach utilizing multiple methods of fitness training along with mindful presence to increase optimization and performance to small groups, individuals, athletic teams, first responders, and veterans. I have over 15 yrs working in several methods of training. Developing strength and conditioning programs working clients from rehabilitation to professional athletes.


Highlights

1 employee
14 years in business
Serves Charlotte , NC
Offers online services

Photos and videos


  • Reviews

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    S

    Syswerda

    Coach Frye is so knowledgeable! He helped me identify and correct alignment issues and heal injuries that Ive had for years.
    ... Show more
    July 23, 2019

    Frequently asked questions

    I typically start with a physical assesment and a conversation about my clients goals. I ususlly start with a session on the Pilates reformer to assess imblances in strength and flexibility.

    NASM-CPT

    Pilates Method

    200RYT

    Kettelbell Sport

    Kickboxing

    VYP-Mindful Resilance Training


    Services offered

    Pilates
    Personal