Fitness By Joelle

Hello there! I'm Joelle! I am a NASM Certified Personal Trainer as well as a Certified Holistic Nutrition Coach with the Institute of Integrative Nutrition. Thanks so much for checking out my program! Fitness By Joelle is a personalized, remote, online only coaching service that specializes in body recomposition, nutrition, fitness, and overall health. My unique and fun approach to fitness and nutrition means that you will never hit a plateau in your progress. You can expect to do two 60 minute sessions with me per week, and I provide three workouts for you to complete on your own. Too many 'home' workout programs are either not effective enough to achieve the desired results, or the workouts themselves are repetitive. My workouts are not only fresh and exciting, but require very little to no equipment (usually just a set of dumbbells), and contain modifications for every level!

We are also in the midst of a global pandemic, and many of us do not feel safe hitting the gym. This is exactly why online personal training can be extremely beneficial. ALL of our sessions will be virtual, utilizing either Zoom or FaceTime. It is easy to hit a plateau with home workout programs, but working one on one with a trainer who can design programs based on YOUR current fitness level means achieving your goals even without access to a gym. Whether you have an entire set of dumbbells and resistance bands or ZERO equipment at home whatsoever, I can still train you and help you reach your desired fitness level. I design each program around YOU. There is no 'one size fits all' in fitness. We are all different.

You'll be working one on one with me in real time. Motivation is not easy to come by for most of us, so working one on one with a trainer can really help you develop the discipline it takes to hold yourself accountable each day. I also believe in nurturing my clients and empowering them. I will be doing the workouts WITH you, not just shouting orders at you. We're in this journey TOGETHER. I'll be guiding you and reminding you of how strong you are every step of the way.

I realize that so many people don't invest in their health because they don't know where to start, so I created a program that will guide you, step by step, to becoming your best self. I want everyone to have access to this online training, so I have priced out my program at less than $1 per day. When you sign up for a monthly subscription through my website (fitnessbyjoelle dot com), you will receive tremendous discounts that are much lower than the hourly rate listed here! I offer a month to month option which you may cancel ANYTIME that is $300 per month, which is $37.5 per session (you will receive eight 60 minute sessions per month). I also offer a 3 Month reset option, which is a discounted rate of $200 per month, or $25 per session (you will receive eight 60 minute sessions per month). You will be required to complete all 90 days if you choose this option, as you must sign a 3 month contract in order to receive this discount. If you choose to purchase sessions one at a time, they will be the full hourly rate. I look forward to being your online personal trainer!

My virtual training program is designed with women in mind. I am super passionate about helping women. I see so many women doing endless cardio because they fear that lifting weights will make them 'bulky', which could not be further from the truth. Weight training exercises with an emphasis on compound movements will get you lean and toned in far less time than spending hours on the treadmill ever could!