Springtime Fitness Studio

Springtime Fitness Studio

2 employees
16 years in business

About this pro

Lisa believes in the transformative power of mindful movement and finds great joy in teaching.


She has been teaching Pilates since 2003, GYROTONIC® since 2006, GYROKINESIS® since 2008 and Redcord® since 2012.  She is a comprehensively trained and certified Pilates, GYROTONIC® and GYROKINESIS® instructor.  Lisa completed Redcord Active training series: Intro, Multi-Suspension and Advanced Corrective at Core Conditioning in Los Angeles and she is also a certified Jungshin Fitness® instructor.


Lisa continues to study extensively with Master Trainer Debra Rose and in 2014 completed training in the Jumping Stretching Board and Gyrotonic Level 2 with Master Trainer Kathy Van Patten.


Since becoming a teacher, Lisa has completed hundreds of hours of continuing education and updates with a wide variety of Pilates and Gyrotonic master trainers.  Specialized trainings include Pilates and/or Gyrotonic applications working with post-rehabilitative needs, prenatal, postpartum, osteoporosis, scoliosis, seniors and athletes.

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Nashville, TN 37215
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