Springtime Fitness Studio

Lisa believes in the transformative power of mindful movement and finds great joy in teaching.

She has been teaching Pilates since 2003, GYROTONIC® since 2006, GYROKINESIS® since 2008 and Redcord® since 2012.  She is a comprehensively trained and certified Pilates, GYROTONIC® and GYROKINESIS® instructor.  Lisa completed Redcord Active training series: Intro, Multi-Suspension and Advanced Corrective at Core Conditioning in Los Angeles and she is also a certified Jungshin Fitness® instructor.

Lisa continues to study extensively with Master Trainer Debra Rose and in 2014 completed training in the Jumping Stretching Board and Gyrotonic Level 2 with Master Trainer Kathy Van Patten.

Since becoming a teacher, Lisa has completed hundreds of hours of continuing education and updates with a wide variety of Pilates and Gyrotonic master trainers.  Specialized trainings include Pilates and/or Gyrotonic applications working with post-rehabilitative needs, prenatal, postpartum, osteoporosis, scoliosis, seniors and athletes.