MGL Training

MGL Training

5.0Exceptional(17 reviews)
Offers online services
Offers online services

About

MGL Training LLC, have received all 5 stars on google ratings. We are rated #1 in the Murfreesboro area. Our office hours are open Monday- Sunday from 5am to 8pm.

I enjoy helping other's reach their personal goals. Many people are struggling during this rough time. It has been a blessing being able to make an impact on lives in our community.


Highlights

Hired 1 time
4 employees
9 years in business
Serves Murfreesboro , TN
Offers online services

Photos and videos


  • Reviews

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    DJ

    Devante J.

    Very Professional!!
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    April 18, 2021

    T

    Tony

    Excellent trainer and they have a five star gym
    ... Show more
    April 17, 2021

    T

    Taylor

    Coach Aj is firm and serious about his passion & will not let you quit on yourself. He pushes you past your own limitations. I personally like most that he is willing to work with everyone and help change lives for the better! Coach Aj’s talent is undeniable amazing and I’m glad I chose MGL training to make me a better, healthier me!!
    ... Show more
    April 16, 2021

    SM

    Solomon M.

    Help me become better at the mental part of the game and physical as well.
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    April 16, 2021

    EJ

    Erica J.

    I could tell he loved what he is doing and how prepared he was for the training session. It is a very comfortable,clean, organized setting. Trainer explained each exercise and how many sets. Also had alternate exercise if the one was difficult for a beginner.
    ... Show more
    April 16, 2021

    LR

    Leland R.

    The hard work and determination the guys put in.
    ... Show more
    April 16, 2021

    Frequently asked questions

    My first step with a new student is simply give them basic fundamental drills to work on. Giving them basic drills to do his helping them move and function the proper way. 

    I played college basketball at Columbia state and Tennessee Wesleyan University. I also have an educational background in exercise science.

    $85/1hr session. One- on- one virtual/ in person session. Includes a customized strength training or weight loss plan with weekly review of your progress through pictures, weigh-ins, and measurements. Adjustments will be made to your program based on your progress. Basic nutrition support will be provided that includes specific calorie goals and macronutrient ratio with weekly adjustments to your plan as needed

    $300/ 6 week program. Includes a customized strength training or weight loss plan with weekly review of your progress through pictures, weigh-ins, and measurements. Adjustments will be made to your program based on your progress. Basic nutrition support will be provided that includes specific calorie goals and macronutrient ratio with weekly adjustments to your plan as needed

    I got started in college when I was doing my internship at Tennessee Wesleyan University.

    I have worked with every kind of athlete you can think of. Basketball, football, baseball, hockey, golf, etc. All types of athletic sports. I also work with students who are trying to lose/gain weight.

    A recent event is when a few of my partners and I opened up our new facility to new clients. I am grateful to be in a position to help impact lives in our community.

    My advice to students is to find someone who genuinely care about your health. A teacher should be there to help motivate you through you journey and not let you settle for mediocrity.

    Students should think to themselves. "Am I really serious about my health." 

    "Will I be coachable and accept everything that comes with the process" 


    Services offered

    Personal